Bagels & Bandhas
This 45 minute vinyasa yoga class will move briskly and mindfully. The class will be focused on the education and use of Bandhas during yoga. Bandhas are body locks or contractions, they help you gain control of your energy system, directing energy to the parts of your body that need it, as well as helping to restore balance in our bodies and our practice. This practice will leave you relaxed, sweaty and completely free of guilt to enjoy a hand rolled & boiled, Rebelle Artisan bagel. Attendees will have their choice of bagel, cream cheese and hot or iced coffee from Rebelle.
Here is a sneak peak of some of their exciting bagel & cream cheese choices below for all of their options go to www.rebelleartisanbagels.com.
Pumpernickel, everything, beet, egg, cinnamon raisin, pretzel, sesame, onion & poppy
summer berries, beet & tahini, mexican street corn, garden pesto, & charred scallion
September 9th, 10:30am
WHAT TO BRING
BYOM-Bring your own mat
We will meet at Rebelle Artisan Bagels & walk across the street to the park for yoga
110 Doyle Avenue
Providence, RI 02906
$23/PP in advance
$28/PP After September 3rd
All tickets must be purchased in advance
24 hour notice is required for refunds-No refunds due to rain-Rain date applies